External hemorrhoids often appear beneath the skin surrounding the anus, and internal ones are commonly found within the rectum. External hemorrhoids are far more painful than internal ones, but there are methods for dealing with both. The information below will help you get your hemorrhoids under control and let you live our life.
A top priority for hemorrhoids sufferers is making sure that the area is clean. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Allow yourself to soak for roughly 20 minutes.
Witch hazel can be used to relieve hemorrhoid pain. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
The main cause of hemorrhoids is the straining and overexertion of the sphincter and muscles around the anus. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
Reducing hemorrhoid pain could be as simple as losing some weight. Overweight people are more likely to get hemorrhoids. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
The beginning of this article started with overviews of the different hemorrhoid situations people can experience. External and internal hemorrhoids were both discussed in the hopes of helping you to better understand they type that you are suffering from. You can seek relief from hemorrhoids by using the advice from this article.